WorkshopClassic Pilates Workshop with Sonje Mayo

스튜디오 디파인

2025.10.31(Fri)-11.02(Sun)

Classic Pilates Workshop with Sonje Mayo

@JM Pilates, Seoul



Day 1. 

Ped-O-Pull

The Value of the Arm Chair

A New Look at the High Chair


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Day 2.

Pre-and Postnatal Pilates

Cleaning Up the Reformer

Mat on the Tower/Cadillac


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Day 3.

Challenge yourself on the Ladder Barrel

Being Creative on the Spine Corrector

Mat on the Wunda Chair

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Location

서울시 송파구 가락로 155, 

영진빌딩 301&302호

301&302ho, 155 Garak-ro, Songpa-gu, Seoul

Republic of Korea 



Contact


Tel.  82-(0)2-425-1202

Mobile. 82-(0)10-3052-1202

Email. info@studio-define.com




Location


Add. 서울특별시 송파구 가락로 155, 영진빌딩 3층 301&302호

 301&302ho, 155 Garak-ro, Songpa-gu, Seoul, Republic of Korea 


Contact


Tel. 02-425-1202

Mobile. 82-(0)10-3052-1202

Email. info@studio-define.com

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